If you are aged 65 or older and a member of a qualifying health plan, then you are eligible for a free fitness center membership and participation in the Silver Sneakers Fitness Program. Silver Sneakers is the nation’s largest senior fitness program serving thousands across the fifty states and Puerto Rico. It provides a warm and friendly environment in which to participate in an excercise program designed specifically for mature adults.

We spoke to Andrea Wirth and Jody Steele of Axia Health Management, administrators of the Silver Sneakers Program to find out more about how to join, who is eligible and how to locate a participating fitness center near you.

To listen now, click to play button below:

Filed under: After 55 Radio Podcasts, Senior Health